A. 8 X 1 push jerk, 2 split jerks.
#185x5, #190x3 - these felt pretty solid, I'll post video when I get a chance latter today.
B. Clean pulls 3 x 1 rest as needed - #265
then:
21 deadlifts #225 (39s - unbroken)
21 HSPU (4-1-2-4-5-5)
2:53
rest 3:00
15 deadlifts (25s - unbroken)
15 HSPU (10-1-4 kipping)
1:22
rest 2:00
9 deadlifts (15s - unbroken)
9 HSPU (unbroken kipping)
9:52 with the rests - HSPU felt much better, I adjusted my hand and head positioning on the 15s and 9s, head further from the wall and hands in a better stacked position.
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