Tuesday: 12.01 A. Power snatch, build quickly to a touch-and-go 5RM - just missed #165, had it and couldn't lock it out... B. Clean pulls, 4 x 1 @ 275; begin a set every 2:00 - ehhh... + 15.4 @ 85% 77 reps, cycling large numbers of HSPU kick my tail right now...wasn't smooth on the cleans either... + 3 sets: :40 row @ 97% effort 5:20 walk rest 232m-233m-231m(fell off the seat toward the end) #crossfit #crossfitmasters #rtg16

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