Tuesday, February 24, 2015

Tuesday February 24th, 2015

Tuesday! 3 days out...at least my socks were on point today!

Build to a heavy clean & jerk. Topped out at #215, couldn't pull under and wasn't comfortable in the transition today. Not a good day for these.



Then 10 min ladder (3, 6, 9...)
Ground to Overhead #135
CTB pull-ups
Finished the round of 18 C&J

Cycled some touch and go early then fell into singles in the 9s on. CTB were a mess at times, finished doing singles. This part felt like a solid effort. 


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