Wednesday, January 13, 2016

and some mornings I'm just oblivious to what's going on around me... 01.13 15:00 Assault Bike @ Z1 + 10 rounds not for time: 1 muscle-up (ring or bar) - 5 each, getting closer 1/side Turkish get-up - #62 + 15:00 mobility work of choice #crossfit #crossfitmasters #rtg16 #activerecovery


via Instagram http://ift.tt/1mXOnKb

No comments:

Post a Comment