Friday, April 24, 2015

Masters Qualifier Event 1: 5 min AMRAP 5 muscle ups 10 cleans #155



Masters Qualifier Event 1:
5 min AMRAP

5 muscle ups
10 cleans #155
50 reps, 3 rounds + 5 MUs.

Round 1 - MUs unbroken, singles on cleans,  whole round sub 1:00
Round 2 - MUs 3-2, singles on cleans, round time:1:10
Round 3 - MUs 2-1-2, singles on the cleans round time 1:35 (almost 1:00 for the MUs)
Round 4 - MUs 2-1-1-1 - right at 1:00 for the MUs


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