Wednesday, June 17, 2015

Wednesday June 17th, 2015



: 30:00 #AirDyne Z1 very 5:00 off and 3 unbroken muscle ups


These need to get smoother, I am not staying tight and break in several spots.


Then 10:00 Mobility work 
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)