Dropped in at Rendezvous CrossFit in Jackson Hole Wyoming!

Dropped in at Rendezvous CrossFit in Jackson Hole Wyoming! Meg was an excellent coah, she really breaks things down for her athletes. 

High Hang Squat Snatch 3-3-3-2-2-2 - hit the first triple at 50kg then 60kg for these rest. Had a couple of misses, but felt solid. 

Then for time:

25-20-15-10-5-10-15-20-25 

KBS 24kg 

Wall Balls 20 to 10 

16:43 - I'll blame it on the altitude! Ouch, nasty couplet. Did the KBS unbroken until the last 20 and 25. Split the WBs into 15s + whatever was needed. Broke the last 20 - 25 into 10s. Tough mentally and I hope the altitude was what was crushing my lungs!