A. Snatch - 5 sets of 2, 60% 1RM
#100 - felt pretty good.
B. Clean & Jerk 1-1-1-1-1 60%
#145 - fell good, I felt like I got some more pop off the shoulder in the jerk on the last couple of sets.
C. Back Squats 3 sets of 2 @ 50% 1RM. Focus on acceleration
#165 - felt fast, looked slow...isn't that always the case!
50 Burpees for time
#165 - felt fast, looked slow...isn't that always the case!
50 Burpees for time
Finished in 1:47, same time as last week. Looks like the wall for now...
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