Tuesday! A) Snatch-grip deadlift from 2-3” deficit (Tech over load, snatchable) 5-5-5, 31X1; 2:30 rest 205, felt solid B) Every :60 for 8:00 2 strict handstand push-ups + 2 kipping handstand push-up; hit them in :10 Then 3 rounds even 21 push-ups 7 power cleans, 185 (UB) :90 rest :42 - :41 - :42 Then 3 rounds even 21 kettlebell swings, 53 (UB) 7 burpees box jumps w/step-down, 24 :90 rest 1:10-1:11-1:10 Then Not for time 10 alternating Turkish get-up + windmill, light/moderate #44 #crossfit #crossfitmasters

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