Tuesday: 10.13 A. Power snatch clusters, 5 x 1.1 @ 70-75% 1RM; :10 between singles, 2:00 rest all at #145, felt solid + Wodapalooza HSPU/CTB re-do - humbling...I know how to suffer, but I can't move well enough for these...two weaknesses of mine In a couplet...learn and move forward... + 3 rounds easy cool-down: 500m row 6 alternating Turkish get-ups, light #crossfit #crossfitmasters #Wodapalooza #wza #rtg16

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