Barbells and Bikes: Tuesday: A) Not for time 10 slow & controlled alternating Turkish get-ups, 35 B) 5000m row @ Z1 - 21:25 C) Not for time 10 slow & controlled alternating Turkish get-ups, 53 #crossfit #crossfitmasters

Tuesday, December 13, 2016

Tuesday: A) Not for time 10 slow & controlled alternating Turkish get-ups, 35 B) 5000m row @ Z1 - 21:25 C) Not for time 10 slow & controlled alternating Turkish get-ups, 53 #crossfit #crossfitmasters

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