Barbells and Bikes
Life, food, Bikes, Crossfit, and whatever else I find myself pontificating about...
Wednesday, March 23, 2016
Wednesday: 03.23 10:00-15:00 Assault Bike @ Z1 + 6 alternating Turkish get-ups, 70 - woah... 10 alternating Turkish get-ups, 53 14 alternating Turkish get-ups, 35 + 10:00-15:00 mobility work of choice #crossfit #crosfitopen2016 #crossfitmasters
via Instagram http://ift.tt/22vxSrj
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