Barbells and Bikes
Life, food, Bikes, Crossfit, and whatever else I find myself pontificating about...
Saturday, May 2, 2015
Saturday!
Saturday!
Did some bodyweight work.
EMOM
30
Odd 15 calories AirDyne (35ish seconds)
Even 1 Muscle - 2 HSPU - 4 Alt Pistols (35ish seconds)
Easing back into things. Pistols are still a huge weakness! Need to cycle those HSPU quicker.
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