via Instagram http://ift.tt/1GIpGcU
3-5 rounds, easy pace
30 calories @assaultairbike (sub3:00)
750m row (1:55 pace)
6 alt Turkish Get-Ups #35
:15/side single arm hang (these felt tough today)
Went for 3 rounds, stopped because I could feel my lungs getting irritated...hopefully those meds will clear up that bronchitis...I don't like being sick! #crossfit #crossfitmasters #rtg16
3-5 rounds, easy pace
30 calories @assaultairbike (sub3:00)
750m row (1:55 pace)
6 alt Turkish Get-Ups #35
:15/side single arm hang (these felt tough today)
Went for 3 rounds, stopped because I could feel my lungs getting irritated...hopefully those meds will clear up that bronchitis...I don't like being sick! #crossfit #crossfitmasters #rtg16
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