Life, food, Bikes, Crossfit, and whatever else I find myself pontificating about...
Wednesday, March 2, 2016
Wednesday...still recovering, but feeling better... 03.02 30:00 Assault Bike @ Z1, off every 5:00 for 5 strict pull-ups + 10 kipping handstand push-ups(unbroken) + 15:00 mobility work of choice #crossfit #crossfitmasters
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