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Monday, March 14, 2016
Monday! 03.14 16.3 re-do Almost had it...but I'll take it...when this was announced I thought the BMUs would be my nemesis...went unbroken on them so that is a huge victory for me... + 5 sets: 2-3 moderate back squats :60 rest 5-10 kipping handstand push-ups :60 rest #crossfit #crosfitopen2016 #crossfitmasters
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