WEDNESDAY
A. Sled drag – 4 x 25m shuttle - #245
Then: 6:00 at Open Pace
25 double unders
15 push press 95
+ 2:00 Max muscle ups. Transition from 6:00 to 2:00 amrap without delay.
6 rounds and then 9 MUs, missed #10. I would have been really pleased with 10, I want to get to the point where I can hit sets of 3 under fatigue.
#crossfit #CrossfitMasters #open15 @jtate59 @tdswack @dwoot61 @cutty201 #pigironcrossfit
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