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Tuesday, March 24, 2015
Tuesday! I wish I moved that fast in real life! Haha Build to a max thruster for the day - topped out at #205, couldn't lock out #215 today. Then AMRAP 3 7 thrusters #95 7 box jumps 24" 4 rounds + 4 thrusters #burner! Then 1000 m row @ 85% - 3:33 Then 5x 20s hollow and arch holds Then 10:00 mobility #crossfit #CrossfitMasters @tdswack
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