Barbells and Bikes
Life, food, Bikes, Crossfit, and whatever else I find myself pontificating about...
Tuesday, March 17, 2015
Tuesday: moderate 3K row - 11:27 (1:54.5 pace) then 3 rounds not for time 25 meter bear crawl 10 GHD sit-ups 1 rope climb #crossfit #crossfitgames #CrossfitMasters
via Instagram http://ift.tt/1LmZ5nr
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