Life, food, Bikes, Crossfit, and whatever else I find myself pontificating about...
Thursday, March 19, 2015
#JustDoIt! Hit some mobility today! Invest time everyday to keep the body moving well and feeling right! The countdown to 15.4 is on! Looking forward to watching @scottpanchik and @bridgesj3 throw down! Gotta go with @scottpanchik though, #OHIO! What do you think it will be? #crossfit #crossfitgames #CrossfitMasters #open15 @thedavecastro @crossfitgames
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