Barbells and Bikes: This vacation is over...back in the OH-IO today...needed to get a little something in today... @crossoversymmetry #IronScap then decided to do a .5 mile sled drag (110) to get the legs woken up! Then hit some mobility...back at it in the AM! #CrossFit #crossfitmasters #cantwait

Sunday, June 12, 2016

This vacation is over...back in the OH-IO today...needed to get a little something in today... @crossoversymmetry #IronScap then decided to do a .5 mile sled drag (110) to get the legs woken up! Then hit some mobility...back at it in the AM! #CrossFit #crossfitmasters #cantwait

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